Mindful Movement Sessions
Connect body and mind through guided movement practices. In sensing and feeling one's self, new discoveries are made.
Unlock Your True Potential Through Self-Awareness
Embark on a transformative journey of energetic expansion, emotional healing and mindfulness practices to overcome obstacles and foster deep connections. Experience the power of embodied presence and emotional regulation for a balanced and fulfilling life. I serve individuals, couples, groups and pets.
Our Unique Services
Explore our transformative offerings designed for emotional healing and personal growth.
Expressive Arts Therapy
Unleash creativity for healing through art and expression. Visual, poetry, authentic movement, or guided gentle sequences can open armored parts of the body to greater freedom and possibilities.
Energy Healing Practices
Restore balance and harmony within through energetic modalities. Clearing of chakras and releasing life patterns that no longer serve reveal what are your strengths.
Alchemy Through Embodied Presence
At Marin Mindful Body, we are dedicated to guiding your transformative journey. Similar to the pearl formed in a shell's embrace, we believe in evolving through life's challenges. Our focus is on transcending obstacles such as trauma patterns, limiting beliefs, and emotional barriers, enabling a shift from stagnation to fluidity. By embracing embodied presence and nurturing emotional awareness, we create a space for self-discovery and intimacy. Through words, movement, art, and energy healing, we facilitate personal growth and connection. Discover a harmonious balance through mindfulness and self-awareness practices with us.
Kathrina Peterson
I've been supporting people and animals for nearly 40 years as a healer, teacher, author, speaker and facilitator of growth and wholeness. Trained in multi modalities as an adult as well as coming from a family of healers, I look forward to walking with you in your journey of health, peace and transformation.
How to be mindful?
Being present to yourself and life requires simply being here and now. The four foundations of mindfulness refer to the awareness of the body, the feelings, the mental thoughts and the rest of creation. By paying attention, we hone awareness. The more awareness we use, the sharper it gets. Awareness is then paired with discernment.
We can bring presence to joy or anger or sadness. The object of attention doesn't matter. We prefer certain states of minds and moods. These filters our relationship to our experiences.
Why Choose Marin Mindful Body?
Discover the transformative power of mindful healing with us.
Personalized Support
I tailor an approach to fit your unique healing journey. Expansion and tension are explored in the ways we show up.
• What is the relationship of trauma & your energetic self?
Holistic Methods
I teach the tools to returning to your center quicker while having a healthy relational differentiation. You will know better the gaps in your energetic & attentional boundaries. Embodiment and energy come together as wave and particle are one.
Experienced Practitioner
I am dedicated to your well-being and will support you in your unfolding journey. Each person is unique and the doorways to consciousness vary. Consistent integration and collaboration build the trust of a healing partnership.
Integral Focus: mind, body, spirit
Embracing and nurturing connection and growth. The intelligence of your wholeness is the key we follow in our sessions. The physical and the energetic bodies both have multiple systems ready for clearing and alignment.
Client Testimonials
Discover how Naomi, Pamela and Vir found transformation through Marin Mindful Body's services.
“…Kathrina Peterson has what I call ‘The Golden Touch’. Her sensitivity and gentle approach go straight to the core of a problem. With a series of slow movements and intuitive ‘repatterning’, pain and old trauma can melt away. She has that rare ability to truly touch the soul and create healing from the inside out. Her work is fantastic and I highly recommend it to anyone.”
-Vir
I had been feeling like my frontal lobe is coming down, but now feel whatever was shading is cleared. Like right after a good yoga work- feels like whole of my brain cells did yoga and are refreshed and serene. -Naomi
After the first Atlas Balancing session, I felt immediately more vast and spacious. I was able to make clearer choices that were beneficial for myself. I feel more integrated, more connected. I feel strong and spiritually clear. I started manifesting in my life, and it would immediately appear and come. I went down to see a friend in Los Angeles, and when she saw me, the first thing she said is, "I want what you have. I can’t believe the change in you.” -Pamela
Contact Us
We're here to support your journey. Reach out to Marin Mindful Body today.
Frequently Asked Questions
Find answers to common queries about Marin Mindful Body.
What services do you offer at Marin Mindful Body?
We offer support through mindfulness practices, emotional regulation, movement, art, and energy healing to promote healing and personal growth.
How can mindfulness practices help me?
Mindfulness practices enhance self-awareness, emotional regulation, and allow you to embrace your feelings, leading to a healthier, balanced life.
What should I expect during a session?
During a session, you'll engage in various activities focusing on embodied presence, exploring emotions while receiving support in a safe environment.
How do I schedule an appointment?
You can easily schedule an appointment by calling us at +1 415-439-0108 or emailing kathrinapeterson@yahoo.com.
Is this service suitable for everyone?
Yes, our services are designed for anyone looking to improve their emotional well-being, navigate transitions, or deepen their self-awareness.
What if I have never practiced mindfulness before?
No prior experience is necessary; we welcome everyone, and our sessions are tailored to accommodate all levels of mindfulness practice.